Hey, Iām Staci, Registered Dietitian.
I help adults and college students heal their relationship with food, cultivate body respect, and let go of disordered eating patterns.
Learn how to use your body's cues (+ nutrition science!) to nourish your body, feel more confident, and build body trust. You will cultivate self-compassion, challenge food beliefs, and create a new path forward with food--unique to you and your needs.
Together, we will find your most grounded, most nourished self.
eating disorder specialist
intuitive eating counselor
Yoga teacher
speaker
poet
Nutrition counseling without a side of diet culture
You don't have to change your body to change how you feel about your body
experience weight inclusive care
Learn how to trust your body, investigate your relationship with food, and create an environment where food choices and sustainable habits become second nature...all from the comfort of your home.
1:1 Virtual Nutrition Counseling
Staci is my number one referral for people who are seeking counseling to improve their health and relationship with food and their body.
Emma Laing, phd, Rdn, fand
Workshops
Nutrition
Body Image Healing
Eating Disorder Recovery
Health Mindset
Intuitive Eating
Yoga
"Staci is a joy to work with...she has a unique and genuine way of relating with anyone she works with. Her programs are packed with useful information and her creative methods of instruction enlighten participants"
Virtual or in-person