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eating disorder specialist
intuitive eating counselor
ifs-informed dietitian
speaker
writer
Learn how to use your body's cues (+ nutrition science!) to nourish your body, feel more confident, and build body trust. You will cultivate self-compassion, challenge food beliefs, and create a new path forward with food--unique to you and your needs
I help adults and college students heal their relationship with food, cultivate body respect, and let go of disordered eating patterns.
Do you have specific questions? Or maybe just want to get more of a feel of my approach to well-being? Here are a few ways to get to know me a little more deeply....
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